PB & J Smoothie

As you all know, i love nut butter, especially peanut butter and especially manilife peanut butter! If you have the chance to buy it, do! I’m also a stockist, so feel free to message me for a small or big tub!

I’ve made a little parfait sort of thing with this smoothie, to create that peanut butter jelly effect. It means making two separate smoothies and then pouring one over the other but don’t worry, theres no need to wash up in-between! Just scoop the peanut butter smoothie out into a large glass and then pop the raspberry smoothie ingredients straight into the blender! That way you get a hint of nuttiness with the raspberry smoothie too!

Ingredients – serves 1

2 frozen bananas

2 tbsp peanut butter

a splash of water

80g frozen raspberries

1 banana


Pop the frozen bananas into a food processor/blender and blend until an ice cream like consistency has been achieved.

Add a splash of water to help if needed.

Once smooth, add the peanut butter and blend until combined.

Pour into a large glass.

Without cleaning the blender, pop in the fresh banana and the frozen raspberries.

Blend until smooth.

Pour into the glass, on top of the banana smoothie.


Enjoy xx

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